Your Ticket To REAL Speed Development Is Right Here
Follow our proven, scientific system for achieving real and lasting improvements to your speed while also lowering your risk of injury.
60 minutes of non-stop activities specifically designed to get you to play faster, and lower your risk of injury. Even if you are pressed for time with school, sports, and other commitments, we guarantee this will be worth adding to your schedule.
How do we do it?
OUR SPEED DEVELOPMENT SYSTEM
Did you know that even a small technical error in your stride, multiplied over dozens of strides, can add up to a 0.2 or more second difference in your 30, 40, or 60 yard dash times?
We will help you to root out the flaws in your stride that are robbing you of the true speed potential you really have.
- We follow a proven system created by coaches who develop multi-million dollar athletes on a regular basis, whose jobs would be on the line if they didn’t have a system that got results.
- Our class sizes never go above 8 athletes to maximize individual feedback. The small groups are particularly helpful in speed training where minute details make all the difference.
- We use only the most effective speed training equipment, including the Woodway Curve treadmill (more on that later…)
- Using real-time video analysis provides easy to see corrections in stride inefficiencies, making every repetition we do meaningful in a way you’ve likely never experienced before.
Our 2017 Summer Speed Clinics Are Almost Here!
CLICK HERE TO FIND OUT MORE
In short, this program has been a game changer:
What Power Source does in these classes is just awesome. It is really a non-stop session of technique drills that get you focused on what you can do better. Not only do you work on skills, but you’re testing speed all the time to see if you’re getting better. It’s a great class to do if you’re serious about becoming a better athlete.”
~ James P.
High School Baseball/Basketball/Golf
This program has greatly helped me in track. At the beginning of the season I ran a 24 second lap (133 meters), but thanks to what I learned here by the end if was 18 seconds. This helped my 4 X 200 indoor track team break our school record!*”
~ Savannah H.
High School Track
Before my speed classes started I had always wondered why I wasn’t as fast as I thought I could be. It was really frustrating until I started the lessons. I was shown all the different aspects of running and how to improve them not only during the lesson time but on my own as well. The classes are small so that my individual needs could be addressed while also watching others to help get a better understanding on each speed aspect.”
~ Lucas A
High school baseball/basketball
In both my events (55 hurdles & 300 meter dash) my times improved a lot from last season. Even after just 4 speed sessions my coach told me I had gained a lot of speed. My softball coaches have noticed too!*”
~ Kelsey J
High school track/softball
* – Results vary from person to person. No individual result should be seen as typical.
No matter what the weather, we get our speed training sessions done.
And that is because we have a ‘secret weapon’.
The Woodway Curve is uniquely shaped to produce a more efficient running stride.
Used in combination with regular running, the Woodway Curve perfectly reinforces so many of the technical drills we teach in our speed training.
Many of the best sports performance facilities in the world depend on the Woodway Curve, and we now can say our athletes have access to this incredible tool as well.
AND WE’LL HAMMER AWAY AT KEY INJURY PREVENTION SKILLS, TOO!
No one can guarantee you’ll never get hurt, but many sports injuries are entirely preventable.
With a heavy emphasis on improving tissue quality, mobility, stability, and balance, you’ll get a heavy dose of the best injury prevention medicine around!
SO THE QUESTION IS, ARE YOU READY TO BE FASTER?
You will get more to build on in one 60 minute session with us than you likely would in most week-long speed programs.
You receive advanced speed training information boiled down into easy-to-understand teaching blocks.
And you’ll reduce your risk of injury.
Just as it has made an impact on our current participants, it can do the same for you!