Our Youth Personal Training Customizes Your Path To Improved Speed, Strength, And Conditioning
Are you hoping to see your kid take their skills to the next level? It starts with improved speed, strength, and conditioning. At Power Source in Leominster, our 90 Day Youth Personal Training program is designed to create a customized path to success just for their unique needs.
Every athlete is an individual, with their own strengths, weaknesses, and inefficiencies. Our job is to assess your child and then use the combined experience of our coaches to create a plan of action that works for your athlete now, focusing on what he or she needs at this moment.
As your athlete progresses, we must constantly evaluate & adjust, then create another level of action to make sure he or she can reach their individual potential in their sport. This is how we can accelerate their progress.
Just fill out the short form on your screen to learn more today!
Find Out How Good Your Kid Can Be
Our Complete Athletic Development Program is perfect for the parent and athlete who wants to maximize their results for the next 90 days.
We will work with you and your athlete and create a working plan to make sure your child can get the most out of the program, yet still meet the time commitments for you and other people in your family.
Most of our athletes in this program, since this is a short-term, focused training program lasting just three months, usually want to come 3-5 times per week, but progress can be made for the athlete who has other time commitments if they can attend at least 2x per week minimum.
Individualization and personalization are the keys to athletic success. In this program, your athlete gets the private attention and focus they need to break through the barriers that might be currently restricting their ability to rise in their chosen sport, but we also have to consider the entire athlete in this training as well.
How does your child sleep, how does he or she eat and do they need additional focus on nutrition? Do we need to create corrective exercises the athlete can do at home and what equipment would this require?
Training hard is the foundation, but learning to rest, eat better, and do a variety of mini sessions on their own are the true drivers that help separate your athlete from the rest.
What Makes Our Youth Personal Training The Best In Leominster And Beyond?
At Power Source Training Center, we do everything with a purpose. Our Youth Personal Training program eliminates the guesswork and sets you up with a proven path to success that is designed to meet your unique goals and priorities.
From day one, you'll work with an elite coaching staff to improve your movement and help your body become as efficient and effective as possible.
PLUS, we have 25 class times available throughout the week so your workouts have never been more convenient!
We're helping athletes all across Leominster, Sterling, Lancaster
- Build functional strength across your entire body
- Improve your speed and movement efficiency
- Develop incredible endurance
- Remain injury-free through high levels of competition
PLUS, Our Youth Personal Training Can Improve Your Performance In No Time
At Power Source Training Center, we are proud to work with athletes from all across Leominster, Lancaster and beyond. We offer fitness training programs that are rooted in sports performance. We're committed to preparing your body for optimal performance across any sport or competition setting.
And with our Youth Personal Training that's exactly what you'll get.
This program is geared specifically to your goals and abilities and we're proud to help you build those skills one step at a time - all with an eye on seeing those gains translate to the field, the court, or wherever you compete.
- Sport specific training strategies
- Incredible self-confidence in your skills
- Professional coaching and support
- Reinforcement and fundamentals
Try It Out Today! Join Us For The Best Youth Personal Training In Leominster, Sterling, Lancaster
If you're looking for a better way to train, we've got the answer at Power Source Training Center in Leominster. Our Youth Personal Training program is helping people all across our community enjoy incredible results - and you could be next.
Just fill out the short form on your screen to learn more!